Sunday, September 11, 2016

Anxiety

Everyone experiences anxiety at some point or another in the school year, whether it is due to a seemingly insurmountable project or assignment, an important test, or social issues that just won't go away. I'm sure most of us would love to take a one way trip to summer vacation during these difficult times, and because we normally can't escape the causes of our anxiety so easily, we need to have some alternative options. This video explains a simple idea that may help you turn your anxiety into something more productive and pleasant.

http://www.theatlantic.com/video/index/485297/turn-anxiety-into-excitement/

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